The Dawgs Academy is thrilled to announce the recent addition of Laura Redgate, a mental health and mindset coach.
Laura is familiar around the Dawgs facilities, as she was once served as the athletic therapist for the Dawgs collegiate program.
Laura completed her Mindset Coaching in Dallas, TX and has been working with athletes to overcome their self-limiting beliefs and self-sabotaging behaviour. She digs deep to get to the root of these issues and provides tools towards growth and an elite mindset.
Laura has a passion for mental health and has a mission of ending the stigma of mental health in sport. As she is also an Athletic Therapist and focuses on concussion management, she understands the connection between the mind and body and works on building a stronger, positive connection.
Laura is the owner of Baseline Therapy, in Okotoks, and works with a diverse population of athletes to assist them in reaching their goals with a healthy mindset.
Welcome to the family Laura! GO DAWGS!